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Basella alba

English: Vine Spinach/ Ceylon Spinach, Kamba: Kieema, Kikuyu: Muewewma, Kipsigis: Nderemiat, Luhya: Enderema, Luo: Nderema, Maasai: Osoiyai,

Family: Basellaceae

The plant is mainly taken as a vegetable. It Improves digestion, improves eye sight, Improves Sleep, Promotes Bowel movement, and also alleviates arthritis.

Basella alba

Constipation


Arthritis


Cook the leaves and take as vegetables for joint problems


Indigestion



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